Cold weather can be a real drag. Freezing temperatures, bitter wind-chill factors, even frostbite can take their toll on health, motivation and productivity.

Here are some tips to keep you warm and well all winter long.

Get Physical

The temperature of each body part is directly related to blood flow to that area. When the outside temperature drops your body automatically directs blood vessels near the surface of the skin to constrict in order to redirect blood flow toward vital internal organs like the heart and brain. It is the body’s way of keeping vital organs warm and working. Hands and feet, which have many blood vessels at the skin’s surface, are particularly sensitive to this process and lose alot of warming blood as a result.

Its winter and time you began your skin care routine.

Winter means different things to different people… relief from humidity, basking in the sunshine, log fires, a promise of spring…. But to most of us, the cold season means beauty problems in the form of a dry, dehydrated skin. And, all of us want to look good, no matter what the season. Coping with the skin is a daily affair, needing an awareness of its needs and a little knowledge about the kind of treatment it deserves to look its best.

Fear of premature ageing

Here come winter ladies and many of you would say thank God for that, since summer seems never ending. So will it be a fun month or is it going to be a shivering one? For Karachities it is more of a party time as there are lots of weddings taking place and then there is Eid. So what do you all do, start making new clothes what else! Well why not, but certain wise women also recycle their old suits in such a way that they can look new again.